The Sexy Chef delivers Cohen diet food

MANILA, Philippines - The Cohen Diet is a doctor-prescribed diet plan based on an individual’s blood work where the prescribed foods are recommended in certain combinations and quantities. With this diet, it will take a lot of effort to adhere to the food “prescriptions” that are chiefly a combination of recommended lean proteins and vegetables that have to be carefully weighed and calculated.

The Sexy Chef has made it more convenient for dieters to stick to the Cohen diet by preparing all the personalized, preservative-free meals and delivering them right at their doorstep. Now, Cohen clients can simply submit their diet plans and The Sexy Chef team can do the math for them — and deliver healthy and flavorful food.

“We’ve received many calls asking if we can prepare the meals for those who are on Cohen but cannot cook or do not have the time to do this themselves. The Sexy Chef can now take this food prescription, and prepare meals based on the individual’s requirements for a certain period of time, from our 14-day program or longer,” announces chef Barni Alejandro.

One of the Cohen clients who have enjoyed this latest service is beauty titlist and showbiz celebrity Ruffa Gutierrez. As one of the most sought-after TV hosts and actresses who have numerous product endorsements, Ruffa knows how important it is to always keep her figure in perfect shape. Service was so good that her brother, celebrity TV host Raymond Gutierrez, is also enjoying it. On the path to maintaining a healthy lifestyle, Raymond also benefits from this very practical option, where The Sexy Chef efficiently prepares three meals per day based on his food prescriptions, with the standard free delivery service the day before consumption.

The Sexy Chef, a pioneering healthy diet delivery and catering company, can personalize any party menu to suit special needs and tastes, with a wide variety of food choices from appetizers to desserts that include vegetarian and vegan options. The Sexy Chef guarantees that each dish, whether for a specialized diet or simply for a healthy meal, is low in fat and calories, but big on taste.

The Sexy Chef is an OBC 5Star company, a family-owned corporation headed by managing director chef Myrna DeMauro with daughters Rachel Alejandro, VP for marketing, and chef Barni Alejandro, VP for product development.

The Sexy Chef also offers an affordable health bar and a vegetarian menu and the Dine Lite 350 Calorie Meals for healthy meals at the office or at home. For corporate gatherings and other special events, The Sexy Chef can design special menus with its Healthy Catering Services to suit every taste and budget. Call 721-SEXY(7399)/721-8881/0917-SXYCHEF(799-2433)/0917-894-8881,visit www.thesexychef.ph, e-mail info@thesexyhcef.ph or like The Sexy Chef on Facebook.

source: philstar.com

Experience Permanent Weight Loss

A lot of people want to lose weight but most of them do not know the best way to lose weight. A lot of people eat foods that are recommended by dieticians and yet only a few succeed.

To start seeing differences, you have to make some changes in your habits and lifestyle and for you to experience permanent weight loss you have to follow and acquire good habits that allow you to lose body fat.

Proper diet begins with the elimination of foods which are not beneficial to the body because we are what we eat. In order to be slim, we have to pay attention to what we eat. Practice having smaller meals all throughout the day, this is much better than getting three heavy meals. As you eat more often, your body will always have something to digest and you won't feel the starvation.

Make a diet plan. A diet plan is often composed of a low-fat, high fiber foods, or foods low in carbohydrates and low in calories. Food diet and appetite control is really a part of the successful weight loss programs.

Water is also an important factor. Increase your water intake. Water circulates through the body and cleanses from the inside. As it flows, it flushes toxins, and expels them through urine, sweating and promotes organ efficiency. Therefore, the more water that flows the body, the faster it will cleanse itself, allowing the weight loss process to begin. You should drink enough water during and after exercises, It helps the body remove all the by-products produced when the body is dedicated to exercise and keeps your body active and in shape.

Anyone can lose weight by having a proper diet, increased water intake, (Water Therapy) and exercise.